Isn’t it wonderful when life gives you what you’re looking for at exactly the right moment?
In search of more information on Dr. Kristin Neff, a researcher who works in the field of self-compassion (no worries, we’ll get to that some other time 🙂 ) I ended up at the site of the Berkeley university. Very interesting site, and as I was browsing, I noticed that they offer a FREE (hey, I’m still Dutch 🙂 ) course: The science of happiness.
The Berkeley site says:
The free eight-week course explores the roots of a happy and meaningful life through science and practice. Students will engage with some of the most provocative and practical lessons from the latest research, discovering how cutting-edge research can be applied to their own lives.
Just so happens I was looking for a happy and meaningful life 🙂 so, I signed up. It starts September 6th, so if you might be interested, there’s still time to sign up. Remember: it’s FREE 🙂 . This MOOC (Massive Open Online Course) is offered through EdX.